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Today\u2019s guest is Jennie Runde. Jennie is a licensed marriage and family therapist, and has been working with youth at risk and their families for over 15 years. Throughout her career, she has worked with several organizations devoted to empowering youth in the juvenile justice system, including as an AmeriCorps mentor for teens on probation in San Luis Obispo.

While working as a teen mentor, Jennie found that she felt most passionate about helping people discover their inherent creativity, encouraging deep reflection and greater self-awareness.

In 2002, She joined Seneca Family of Agencies where she remained for 11 years, working with the Bay Area\u2019s most vulnerable youth and their families in different roles, ultimately as Clinical Director for a school-based mental health program. Her passion for expressive arts and commitment to mindful practice has sustained and strongly influenced her work.

Jennie is grateful for the opportunity to bridge her professional and personal values, now as the Clinical Services Director for MBA Project.

Today\u2019s show\xa0is being brought to you\xa0by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in beginning February 22, 2016.

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