160: What it is to practice a whole-being lifestyle and how to bring that into your routine
Today\u2019s guest is Wendy Reese. Wendy is a lifestyle strategist who specializes in whole being. She is an author, host of The Whole Being Zone and a yoga teacher with over 13 years of teaching experience.
Wendy brings a delightfully holistic mix of irreverence, courageous honesty, and practical woo-woo to thread through all her work. She has recently been published on Huffington Post, Elephant Journal, MindBodyGreen, BrainSpeak, and YogaDownload.
Wendy\u2019s book, "Just Tell Me What To Do!": A guide to the true you, lays out a roadmap to inner peace on the journey of life, and is available on Amazon.com.
You can learn more about Wendy at www.wholebeinginc.com and find her on Instagram and Twitter @wholebeinginc.
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