Today's guided meditation is led by your host, Michael Neeley. It is only ten minutes long, but is exactly what you need for a quick recharge when your energy is low or your stress is high.
If you are enjoying Consciously Speaking's guided meditation series, don't forget\xa0to share it with your friends, and be sure to\xa0sign up for my newsletter. Just for signing up, you'll get a special free guided meditation not available anywhere else.
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To\xa0learn\xa0more about our previous guests, listen to past episodes, and get to know your host, go to\xa0www.MichaelNeeley.com\xa0and follow us on\xa0Facebook\xa0and\xa0Twitter.