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Self defense is a big focus for Lori Lara, but it hardly does her story or her vision justice. Lori is on a mission to teach girls - and their moms - about self love and trusting our intuition. Our conversation goes deep, and we talk about the most important thing: taking notice of ourselves, and going back for ourselves.

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INSTAGRAM: www.instagram.com/thesupermomwannabe

PODCAST WEBSITE: www.supermompodcast.com/lori