Do you find it difficult to say no to request from friends, family, loved ones?\nDo you find it hard to set boundaries with people?\nDo you feel frustrated, mentally drained? Burned out?\n\nIn this episode, The host Aghogho Akeh talks about how you can learn to start putting yourself first and prioritizing your needs before others.\n\nHow you can learn to set boundaries with loved ones and not get overwhelmed with responsibilities from others.\n\nYou can follow her on all her social media handles. On IG: https://www.instagram.com/thekingswoman_?igsh=OGQ5ZDc2ODk2ZA== \nTwitter: https://x.com/thekingswoman_/status/1499661631911047171?s=46 Facebook: https://www.facebook.com/akeh37?mibextid=LQQJ4d \nTikTok: https://www.tiktok.com/@thekingswoman_?_t=8kxbje3pdGo&_r=1\nLinktree: https://linktr.ee/thekingswoman