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Addiction treatment specialist and yoga teacher Tommy Rosen shares the moment he had to confront a harsh reality \u2014 his reliance on cannabis for emotional solace only masked deeper issues. In this episode, he and Jeff delve into the complex landscape of modern cannabis culture, exploring its positive aspects as well as the often overlooked negative impacts, including rising concerns of addiction and abuse.

Life Beyond Cannabis is a 6-week, online program with weekly live coaching, designed to help you gain freedom from addictive bahaviors and move towards self-mastery. Find out more here and break up with cannabis for good: https://r20.com/lifebeyondcannabis

Check out Commune\u2019s health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial

In this episode we cover:
0:03:58 \u2013 Tommy's Experience
0:11:37 \u2013 What are some reasons people use cannabis?
0:18:08 \u2013 How does cannabis compare to narcotics?
0:26:37 \u2013 What are some of the medical benefits of cannabis?
0:34:06 \u2013 What are some of the negative impacts of overuse of cannabis?
0:40:10 \u2013 How do you define a "half-lived life"?
0:45:25 \u2013 What is cannabinoid hyperemesis syndrome (CHS)?
0:51:15 \u2013 How many adults in the US are using cannabis?
0:52:58 \u2013 What is your recovery program Life Beyond Cannabis?
1:08:23 \u2013 Finding community in recovery
1:20:09 \u2013 How to mindfully observe our consumption habits
1:23:40 \u2013 Where to find Tommy's recovery resources

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