Crack-addict turned ultra-endurance athlete Charlie Engle knows a thing or two about overcoming long odds. In this episode he shares his story of extreme resilience \u2013 which includes running across the Sahara Desert \u2013 and how suffering can lead to extraordinary growth.
In this episode we cover:
0:09:43 \u2013 Bio
0:15:58 \u2013 Alcohol Abuse
0:23:49 \u2013 Addiction
0:33:08 \u2013 Numbing Out
0:42:00 \u2013 Leading by Example
0:45:11 \u2013 Process is the Product
0:54:35 \u2013 Impossible Becomes Possible
1:00:18 \u2013 Spirituality
1:04:08 \u2013 Running
1:04:03 \u2013 Recovery
1:11:23 \u2013 The Sahara
1:22:04 \u2013 Prison
1:27:14 \u2013 Giving
1:30:58 \u2013 Freedom to Respond
1:36:54 \u2013 Peace
1:39:35 \u2013 Treatment Options
Learn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial
This podcast is supported by:
InsideTracker: Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting insidetracker.com/commune.
Levels
If you want to better understand how food affects your health and try a continuous glucose monitor yourself, go to levels.link/COMMUNE to learn more.
LMNT
LMNT is offering Commune listeners a free sample pack with any purchase, That\u2019s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE