How Fasting Changed My Life Ep. 228

Published: Feb. 19, 2023, 4:55 p.m.

Are you curious about how fasting can transform your life? In this video, my brother Chris Hulett shares his personal experience with fasting and the amazing changes it has brought to his life.  Fasting is a powerful tool for improving your health, boosting your energy, and enhancing mental clarity. Through his own journey, he's discovered that fasting can help with weight loss, reduce inflammation, and increase longevity.  In this video, I'll discuss the different types of fasting, such as intermittent fasting and prolonged fasting, and explain how to get started with fasting.   If you're interested in incorporating fasting into your life, this video is a must-watch. Don't miss out on the opportunity to change your life and feel better than ever before.  fasting, health, energy, mental clarity, weight loss, inflammation, longevity, intermittent fasting, prolonged fasting, challenges, how to get started .

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