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Without peace in our mind, everything else can be challenging. \xa0Remember health is wealth. \xa0In today's episode we have special guest speaker Sherrell Moore-Tucker. https://www.sherrellmooretucker.com .\xa0\n\nSherrell Moore-Tucker is a wellness educator and military veteran with over 10 years of experience in the wellness space. \xa0During her enlistment in the Army, she began experiencing excruciating back pain. Upon receiving a diagnosis of arthritis she tried yoga and meditation as a recommendation from her doctor and found that those practices helped her with pain flares and sleep. \xa0She soon began teaching these practices along with mindful movement, targeted stretching, mobility exercises, and trauma-informed practices to others in 2010.\nShe is registered with the National Yoga Alliance, as a \u201cYoga Alliance Continuing Education Provider\u201d (YACEP), an \u201cExperienced\u201d yoga teacher having taught over 1,000 hours of yoga, E-RYT-200, and a certified stretching coach.\nShe has completed training and certifications for iRest\xae Level 1 meditation teacher informed by the teachings of Dr. Richard Miller and iRest Institute.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nConnect with us https://linktr.ee/ebailsjr\nGet \xa0FREE stock https://join.robinhood.com/eddieb65/\nCode Freedom Podcast http://CodeFreedom.Live Code\nFreedom Community Fb Group http://www.thewaytofreedom.info\nLearn How to Trade Stocks http://bit.ly/WealthSquad3\nFree 30 days of Audible \xa0https://audibletrial.com/codefreedom\nInstagram www.instagram.com/eddiebailsjr\nTik Tok https://www.tiktok.com/@freedom_coach\nYoutube \xa0https://www.youtube.com/user/ebailsjr\nEddieBails.com