Conscious Breathing: The Power of Breathwork, with Susanna Eduini
On today\u2019s episode I speak to Susanna Eduini about the powerful healing l benefits of Breathwork.
\n"Breathwork is a theruptic practice whereby conscious control of breathing is said to influence a person's mental, emotional or physical state."
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\nSusanna, a Transformation Coach and Breath Work master shares how Breathwork was the key that unlocked healing for her, after being diagnosed with Cancer. Since then she has made it her life's purpose to help others discover the healing benefits of breathwork.
\nSusanna speaks about trauma, energy and fear, and how changing your state through a more functional way of breathing puts the power back in your hands.
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\nI also speak about my experience as a client of Susanna\u2019s deep breath workshop, and how I was able to transcend the here and now.
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\nIn addition, Susanna share shares a framework with questions to guide you in moments of distress.
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\nStay tuned, this is an episode not to be missed. Give it a listen and awaken your greatness.