Could you have ADHD? Lets breakdown the signs with Tracy Otsuka | Clutterbug Podcast # 203
ADHD is one of the most common neurological disor\xadders in the world, yet a staggering 75 percent of girls and women remain undiagnosed. Symptoms look different in women (it looks like anxiety, depression and issues with work\xading memory, sleep, energy, and concentration), so many ADHD women are left to navigate a society that fails to understand their struggles and gifts.\nEnter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thou\xadsands of women, cutting-edge medical research, and personal insights from her own diagnosis, she offers hope for women with ADHD.\nLearn more about Tracy and her new book ADHD for Smart Ass Women here: https://www.tracyotsuka.com/\n\xa0\n\xa0\nYou can find more Clutterbug content here:\nWebsite: http://www.clutterbug.me\nYouTube: https://www.youtube.com/@clutterbug\nTikTok: https://www.tiktok.com/@clutterbug_me\nInstagram: https://www.instagram.com/clutterbug_me/\nFacebook: https://www.facebook.com/Clutterbug.Me/\n\xa0\n#clutterbug #podcast