Can Cleaning Your House Slow Down The Aging Process?! | Clutterbug Podcast # 217
Can cleaning your house slow down the aging process in your brain?! According to new research, pushing yourself to do small "Micro Sucks" like cleaning and scrubbing can actually strengthen the part of your brain that contributes to super-aging!\xa0\nIt's that time of year to declutter and spring clean our homes, but if you need a little extra push, this podcast is for you!\nWatch the incredible interview with Dr. Andrew Huberman here: https://www.youtube.com/watch?v=8OHYynw7Yh4\nStudy on aMCC and Super-Aging: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9272062/\nAnother Study on aMCC and Aging: https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.13438\xa0\n\xa0\n\xa0\n\xa0\nYou can find more Clutterbug content here:\nWebsite: http://www.clutterbug.me\nYouTube: https://www.youtube.com/@clutterbug\nTikTok: https://www.tiktok.com/@clutterbug_me\nInstagram: https://www.instagram.com/clutterbug_me/\nFacebook: https://www.facebook.com/Clutterbug.Me/\n\xa0\n#clutterbug #podcast