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We typically have over 60,000 thoughts a day and for many of us, the majority are negative. In this episode, we talk about how to take control of your negative thoughts and manage your mind to create the life you want.
\\nTessa Mager is a thought leader and no-nonsense Christian Holistic Transformational coach. She combines Neuroscience, Gene Activation and Biblical insights to help women live their most abundant life mentally, physically, spiritually, and financially.
\\nTessa shares tools to help you understand your identity, purpose, and potential so you can empower yourself and make the impact you are created to have. Tessa also explains what it means to activate our genes and how it enhances our health.
\\nLinks & Resources:
\\n\\nBook a complimentary clarity consult call with Kelly: https://calendly.com/nontoxicsavvy/20min
\\nDownload your free toolkit: 5 Steps To Improve Your Metabolism Toolkit
\\n(Step 5 may shock you, I call it the missing link!) Toolkit https://kellybonanno.com/metabolism
Tessa is offering listeners a free Activation Chat giving you tailor made tips to take a proactive approach to an abundant and activated life!
\\nFind her at The Vinedresser: https://www.thevinedresser.com/ & on Instagram: @thevinedressernz
\\nLet\'s connect on IG: Kelly on Instagram @kellybonanno
\\nJoin Kelly\'s free FB group: Savvy Girl\'s Organic World Facebook Group
\\np.s. I would love it if you subscribe and left me a rating & review!
\\nIf you enjoyed this episode, please head to Apple Podcasts, select \'listen in Apple Podcasts\', choose the \'ratings and reviews\' tab to share your thoughts. I would be most appreciative, thank you!
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