#868 Last One Own the Day Own Your Life

Published: May 10, 2020, 5:45 p.m.

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

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Book by Aubrey Marcus

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provided by the www.nateliason.com site as a book notes article.

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This unfortunately is the last one featuring this amazingly interesting and valuable book! At least as the summary presented it. The \u201ereal\u201c book might just not be as good. Who knows. What I can say is that there is a ton of cool things in here \u2014 from beginning to end.

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\U0001f3a7The Podcast (Apple Podcast, Spotify, Stitcher..)

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https://www.anchor.fm/selfdevelopment_wt/

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https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

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\U0001f4dd The notes from the video as a pdf:

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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

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just search for the date the video was uploaded and or the title or anything I talked about in the episode

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\U0001f3b5 Add background music to the video

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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

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Short summary

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This episode of the Self Development with Tactics / SDWT podcast is all about Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

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Book by Aubrey Marcus\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

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\U0001f517Links to the sources:

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https://www.nateliason.com/notes/own-the-day-own-your-life-by-aubrey-marcus

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\U0001f310 Social media

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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher

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Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/

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Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics

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Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics

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Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

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Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

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Self Development With Tactics/Christopher Walch on Quora:

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https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

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Self Development With Tactics/Christopher Walch on Medium:

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https://medium.com/me/settings

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Self Development With Tactics/Christopher Walch Blog:

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https://christopherwalch.wordpress.com/

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Self Development With Tactics/Christopher Walch on TikTok:

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