BROADCASTS.com

Published: Jan. 14, 2020, 8:15 p.m.

We are doing and saying a lot of thins just because we have been told, often when we were children, that they are what they are and this is it. The same about drinking water. Do we really have to drink 6-8 glasses of water each and every day? Isn\u2019t there another source for keeping oneself hydrated. I don\u2019t necessarily believe in what the article is saying, some things I completely agree with though. Anyway, it is showing that we should keep thinking critically and not always believe in what is or was in culture for quite some time.

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

\U0001f3a7The Podcast (Apple Podcast, Spotify, Stitcher..)

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

https://www.anchor.fm/selfdevelopment_wt/

\n

https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

\U0001f4dd The notes from the video as a pdf:

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

\n

just search for the date the video was uploaded and or the title.

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

\U0001f3b5 Add background music to the video

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

Short summary

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

This episode of the Self Development with Tactics / SDWT podcast is all about the \u201cfact\u201d that you should drink 6-8 glasses of water each and every day.

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

\U0001f517Links to the sources:

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

https://www.mcgill.ca/oss/article/health-nutrition/water-myth

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

\U0001f310 Social media

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher

\n

Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/

\n

Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics

\n

Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics

\n

Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

\n

Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

\n

Self Development With Tactics/Christopher Walch on Quora:

\n

https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

\n

Self Development With Tactics/Christopher Walch on Medium:

\n

https://medium.com/me/settings

\n

Self Development With Tactics/Christopher Walch Blog:

\n

https://christopherwalch.wordpress.com/

\n

Self Development With Tactics/Christopher Walch on TikTok:

\n

No link yet.