BROADCASTS.com

Published: Jan. 10, 2020, 8:23 p.m.

Habits are defining our life. Unfortunately a ton of people are having some habits they don\u2019t like, enjoy and understand that they are not good for them. Changing them, eliminating them isn\u2019t too easy though. So what should we do? James Clear the answer of atomic habits has a ton of good resources on his site. I am reviewing 2 articles by him on how to break bad habits.

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\U0001f3a7The Podcast (Apple Podcast, Spotify, Stitcher..)

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https://www.anchor.fm/selfdevelopment_wt/

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\U0001f4dd The notes from the video as a pdf:

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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

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just search for the date the video was uploaded and or the title.

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\U0001f3b5 Add background music to the video

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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

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Short summary

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This episode of the Self Development with Tactics / SDWT podcast is all about James Clear, the author of Atomic Habits and how he says we can break bad habits.

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\U0001f517Links to the sources:

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https://jamesclear.com/how-to-break-a-bad-habit

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https://jamesclear.com/identity-based-habits

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\U0001f310 Social media

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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher

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Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/

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Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics

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Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics

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Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

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Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

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Self Development With Tactics/Christopher Walch on Quora:

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https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

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Self Development With Tactics/Christopher Walch on Medium:

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https://medium.com/me/settings

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Self Development With Tactics/Christopher Walch Blog:

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https://christopherwalch.wordpress.com/

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Self Development With Tactics/Christopher Walch on TikTok:

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No link yet.

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#reddi