#623 How To Deal With Change

Published: Dec. 29, 2019, 5:20 p.m.

Can we escape change? Probably not. At least not really so how can we deal with change if we have a hard time coping with it. I found a pretty good Harvard article around that that\u2019s also leading us to talking about humour.

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

\U0001f4dd The notes from the video as a pdf:

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

\n

just search for the date the video was uploaded and or the title.

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

\U0001f3b5 Add background music to the video

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

Short summary

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

This episode of the Self Development with Tactics / SDWT podcast is all about how to deal with change, what are some tactics.

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

\U0001f517Links to the sources:

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

(n.d.). The 4 Styles of Humor | Psychology Today. Retrieved from https://www.psychologytoday.com/us/blog/cutting-edge-leadership/201504/the-4-styles-humor

\n

-

\n

(n.d.). How to Get Better at Dealing with Change. Retrieved from https://hbr.org/2016/09/how-to-get-better-at-dealing-with-change

\n

-

\n

LitCharts (2017). The term of Tragic optimism in Man\u2019s Search for Meaning from LitCharts. [online] LitCharts. Available at: https://www.litcharts.com/lit/man-s-search-for-meaning/terms/tragic-optimism [Accessed 29 Dec. 2019].

\n

\u200c

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

I as always hope that you get a lot out of that!

\n

Love you