BROADCASTS.com

Published: Oct. 20, 2019, 4:38 p.m.

This is the last episode featuring this CBT or cognitive behavioral therapy article. It\u2019s been an amazingly good article and also really really interesting one. Today we are talking about Aaron Beck and cognitive therapy (part of cbt) and the mechanisms of aaron becks \u201cmethod\u201d which include the cognitive triad, negative self schemas and cognitive distortions. In the end of the article we are also talking looking at some differences of rebt and cognitive therapy as well as some advantages and disadvantages of CBT in general!

\n

\n

-

\n

This episode of the Self Development with Tactics / SDWT podcast is all about \u201cCognitive Behavioral Therapy\u201d an article on the simplypsychology.com site.

\n

-

\n

https://www.simplypsychology.org/cognitive-therapy.html

\n

-

\n

I as always hope that you get a lot out of that!

\n

-

\n

Love you 

\n

\n

\n

\n

\u27a0Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness \u2764\ufe0f

\n

 

\n

Who I am?

\n

\n

I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life\u2764\ufe0fHowever I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you.

\n

\n

Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher

\n

\n

Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/

\n

\n

Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics

\n

\n

Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics

\n

\n

Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

\n

\n

Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

\n

\n

Self Development With Tactics/Christopher Walch on Quora:

\n

https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

\n

\n

LOVE YOU ALL!! \u2764\ufe0f