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Published: Sept. 20, 2019, 7:08 p.m.

This is going to be about Jack Ma the former chairman of Alibaba.

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It\u2019s always pretty interesting to see someone going against the grain. Because he is definitely an advocate of sleeping more and or just enough? Just as Jeff Bezos is! They both value sleep really high which also makes sense! So this article consists of some research that might or might not be true and also some of Jack Ma\u2019s statements around sleep and also rest!

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This episode of the Self Development with Tactics / SDWT podcast is all about \u2018Jack Ma has good advice on stress and sleep\u201d by Cory Stieg from the 10th September of 2019 on the cnbc.com website.

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https://jamesclear.com/buffett-focus

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I as always hope that you get a lot out of that!

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Love you 

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\u27a0Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness \u2764\ufe0f

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Who I am?

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I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life\u2764\ufe0fHowever I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you.

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Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher

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Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/

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Self Development With Tactics/Christopher Walch on Quora:

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https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

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LOVE YOU ALL!! \u2764\ufe0f