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Published: Sept. 8, 2019, 1:53 p.m.

Today we are talking about emotions and dealing with emotions\u2026primarily with negative ones.

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This episode is going to finish up with the idea.ted.com article that we begun yesterday! This article is all about dealing with your emotions and trying to be your best self using some techniques and tactics. This article is from Marc Brackett who apparently is an psychologist so I guess the information that is shared in this article true and definitely valuable! In the end of the episode I answered a quora question so ask me there! All relevant links are below!

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This episode of the Self Development with Tactics / SDWT podcast is all about \u2018Feel like you\u2019re about to lose it? It could be a good time for a Meta-Moment\u2019 an article from the idea.ted.com website and Marc Brackett Ph.D.

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https://ideas.ted.com/feel-like-youre-about-to-lose-it-it-could-be-a-good-time-for-a-meta-moment/

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I as always hope that you get a lot out of that!

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Love you 

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\u27a0Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness \u2764\ufe0f

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Who I am?

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I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life\u2764\ufe0fHowever I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you.

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Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher

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Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/

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Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics

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Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics

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Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

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Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

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Self Development With Tactics/Christopher Walch on Quora:

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https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

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LOVE YOU ALL!! \u2764\ufe0f