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This episode of his self development with tactics / SDWT podcast featuring the jamesclear.com website and it's "Healthy Eating: the Beginner's Guide on How to Eat Healthy and Stick to It".  this time we're talking about how to make healthy eating easier and this has been quite a great section and quite a great article as well.  the first thing we talked about is a study a really interesting study about Choice architecture which would definitely help you to ease less and healthy food.  however we are moving ahead with 6 more tips six more practical tips on how you can change the way you're eating the way you are serving your food so that you eat less.  thanks a lot.

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I as always hope that you get a lot out of that!

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Love you 

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I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life\u2764\ufe0fHowever I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you.

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