BROADCASTS.com

Published: March 27, 2021, 5:46 p.m.

today we are talking about caffeine and it\u2019s effects on the body related to performance and fat oxidation / burning etc.

\n

very interesting and great amount of studies as well as articles.

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

\U0001f3a7The Podcast (Apple Podcast, Spotify, Stitcher..)

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

https://www.anchor.fm/selfdevelopment_wt/

\n

https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

\U0001f4dd The notes from the video as a pdf:

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

\n

just search for the date the video was uploaded and or the title or anything I talked about in the episode

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

\U0001f3b5 Add background music to the video

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

Short summary

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

This episode of the Self Development with Tactics / SDWT podcast is all about studies around caffeine, it\u2019s effects on the body and how you could utilise

\n

these effects.

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

\U0001f517Links to the sources:

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

https://www.degruyter.com/document/doi/10.1515/jbcpp-2016-0090/html

\n

https://link.springer.com/article/10.1007/s00394-020-02393-z

\n

https://academic.oup.com/ajcn/article/79/1/40/4690067

\n

https://jissn.biomedcentral.com/articles/10.1186/s12970-020-00400-6

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

\U0001f310 Social media

\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\n

Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher

\n

Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/

\n

Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics

\n

Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics

\n

Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

\n

Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

\n

Self Development With Tactics/Christopher Walch on Quora:

\n

https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

\n

Self Development With Tactics/Christopher Walch on Medium:

\n

https://medium.com/@walchchristopher

\n

Self Development With Tactics/Christopher Walch Blog:

\n

https://christopherwalch.wordpress.com/

\n

Self Development With Tactics/Christopher Walch on TikTok:

\n

No link yet.