#110 What Being Healthy Seems to Looks Like

Published: Feb. 12, 2019, 5:47 p.m.

In this episode of the Self Development With Tactics Podcast I talk about " Tools of Titan" from Tim Ferris, the other of the 4 Hour Work week. Therefore I discuss having a healthy exercise routine and a healthy diet, even when our opinions do not totally match!

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I hope you get something out of this episode!

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Wish u the best,

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Christopher Walch

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