I Am In Control Of My Emotions
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When we experience difficult emotions like frustration, sadness, or anger, calming ourselves down can feel challenging. But even when we\\u2019re overwhelmed,\\xa0it\\u2019s important to remember that we have the power to change our mood whenever we want. Today\\u2019s affirmations are about paying attention to how we feel. By taking the time to quiet our minds, we can find ways to help ourselves get through tough situations.
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