How to build boundaries
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In this episode, I explore the notion of boundaries, when we need them and how to create them in the relationships of your life.
The power dynamic in every relationship
We respond to what we become used to
When boundaries fail.. villains and victims, resentment and disgust
The healthiness of boundaries
What relationships need boundaries
What boundaries do they need
What would those boundaries look like in action
How can you communicate boundaries to the other person
Challenging when boundaries are breached
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