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Published: Feb. 22, 2021, 1:06 p.m.

Kate Hendricks Thomas, Ph.D. is a behavioral medicine researcher and Master Certified Health Education Specialist. She studies evidence-based mental fitness and peak performance and is the author of two books \u2013 Brave, Strong, True: The Modern Warrior\u2019s Battle for Balance and Bulletproofing the Psyche.

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Her TEDx speeches provide a glimpse into Dr. Kate\u2019s unique ability to make science accessible and actionable for everyday audiences.

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Dr. Kate\u2019s background as an academic researcher, storyteller, and U.S. Marine Corps veteran positions her to communicate credibly to a variety of audiences.

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Her behavioral health research, published in journals like Best Practices in Mental Health, the Journal of Environmental Psychology, and Military Behavioral Health, has been praised as \u201cmasterful\u201d and \u201cconstructive.\u201d

\nIn this episode, you will learn:\n

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• Kate's background and experience
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• Serving in a military family
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• Buying into the warrior culture
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• Women In The Military and how the "part represents the whole"
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• Expressing shared experiences
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• Building and Evaluating resilience
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Links Mentioned In This Episode:

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Doctor Kate's Web Site

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