HST022: Three Reasons for a Veteran to Work with a Mental Health Professional...and Its Not What You Think

Published: Feb. 2, 2021, 2:06 a.m.

In this episode, Duane shares his thoughts based on a blog post written on the Head Space and Timing website,  3 Reasons for Veterans to See a Mental Health Counselor...and It's Not What You Think. Duane shares some different reasons why a veteran can and should look for a therapist to talk to.

\nIN THIS PARTICULAR EPISODE YOU WILL LEARN:\n
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  • The concept of "Before Stage Four" and how it applies to Veteran Mental Health
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  • Talking to a mental health professional to become a better version of yourself
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  • Talking to a mental health professional to perform "preventive maintenance"
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  • Recognizing that Veterans experienced things beyond "normal" life
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