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Published: Jan. 31, 2021, 6:52 p.m.

Jeff Adamec is a Special Forces veteran and host of the Changing Hearts and Minds show on the Change Your POV Podcast Network. On this show, Duane and Jeff talk about Jeff's experiences in accessing clinical mental health counseling services both during and after his time in the Army.

\nIN THIS PARTICULAR EPISODE YOU WILL LEARN:\n

Discussions on the nature of resilience and background and their implication on military service

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On the nature of motivation and service in the military mindset

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Stigma against "admitting weakness" or seeking support for mental health counseling, both in the Special Operations community and the military in general

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Jeff's experience with seeking support for mental health counseling while on Active Duty

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Physical changes in the brain that result from PTSD

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