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In today\u2019s episode, we talk about why I am too uptight and the steps I\u2019m taking to loosen up. The Galry: thegalry.com (code 15OFF). Resiliency in Running podcast: https://open.spotify.com/show/2H9LWLCtJMD9CWI6vsAg6b?si=Y5uCpwLxS7WKtrk0np1UWg Resiliency in Running Instagram: Instagram.com/resiliencyinrunning