If I Can Breathe, I Can Choose - With Josh Trent
This was a transformative episode on Building Men.\xa0 Josh Trent is such an engaging, charismatic presenter on the topics of trauma, breath work, masculinity\u2026and hair product.\xa0 We discuss several practical strategies that can be implemented immediately to help you make positive impactful changes in your life.\xa0 The episode is deep, emotional and one that we know you will have to listen to more than once.