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Many of us have canceled our summer vacation plans because of the pandemic and you may think about skipping the holidays altogether.

But some research shows that performance decreases when we work for long periods of time without resting.

On top of that, the benefits of taking a vacation are clear: It results in increased productivity, reduced stress, and better overall mental health.

In this episode, we will discuss tips that can be implemented to reap the maximum benefits of a vacation!