The way out of pain
"If you have difficulty feeling your emotions, start by focusing attention on the inner energy field of your body. Feel the body from within. This will also put you in touch with your emotions." The Power of Now by Eckhart Tolle
\nBooks I have talked about:
\n1. A New Earth by Eckhart Tolle (first episode premiered 2/27/2023)
\n2. The Choice by Dr. Edith Eva Eger (first episode premiered 5/8/2023)
\n3. The Subtle Art of Not Giving a Fuck by Mark Manson (first episode premiered 7/17/2023)
\n4. The Power of Now by Eckhart Tolle (first episode premiered 9/18/2023)
\nOther books I have mentioned:
\n*The Daughter of Auschwitz by Tova Friedman
\n*Greenlights by Matthew McConaughey
\n*The Storyteller by Dave Grohl
\nDo not forget to subscribe.
\nAlejandra
\nSupport via Paypal.Me @alevivanco29
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