222: How to Break Through REGRET
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In this episode, the M&M team kicks off a 5-part series on how to "break through" what\'s holding you back.
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First up, we tackle REGRET.
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Regret comes in when you wish you could have done something other than what you actually did.\\xa0\\xa0
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"I regret not going to my cousin\'s wedding." "I regret losing my cool during my tennis match." Etc.
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But, if we can\'t change the past, how can we use REGRET to our advantage? How can we turn it into an opportunity??
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