7: Yoga and Existential Crises
Mid-life crisis, existential crisis, epic freakout\u2026. whatever you want to call it, we\u2019ve all had one or more. Today\u2019s episode is less about yoga and more about how to respond to a period of breakdown and come out better than before. For Jason Konopinski, our guest today, yoga was his savior. For you, it might be something else.\xa0