Roar Chapter 4: Do you need to take a pregnant pause?
Things are a little different when you're working for two. You're body is smart; so are you. This chapter talks about exercise and each trimester, myths and reality of exercise and pregnancy, and key nutrients during pregnancy. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kala-curtis/support