Roar chapter 2: Demystifying and Mastering your Menstrual cycle
In this chapter Dr. Simms covers the following topics. Your period doesn't have to be a curse when it comes to your performance: your cycle at a glance, the contraceptive conundrum, the myth of missing periods, action plan for power regardless of your period. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kala-curtis/support