Roar: Chapter 1 Battle of the sexes
Here Dr. Simms talks about what women are made of, women's capacity for cardio and endurance, and the difference's in key hormones. She educates us on women's strength,speed, and power. How women recover, and respond to heat, cold, and altitude, and she touches on body type differences. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kala-curtis/support