#328 - James Smith on HOW TO BE CONFIDENT
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Fitness expert, bestselling author, podcaster, and business coach James Smith chats with Trey Elling about HOW TO BE CONFIDENT and embarking on a North American speaking tour for the very first time. Topics include:
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- Connections in Austin, TX (1:09) \\n
- James\\u2019 upcoming North America tour (3:32) \\n
- The inspiration behind HOW TO BE CONFIDENT (8:04) \\n
- The importance of failure (10:56) \\n
- One of James\\u2019 favorite quotes (16:58) \\n
- Nature vs nurture (19:16) \\n
- The value of being bored (22:53) \\n
- Feelings and resilience (25:11) \\n
- Seeking out discomfort (30:55) \\n