#201 - Uma Naidoo, MD on THIS IS YOUR BRAIN ON FOOD
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Nutritional psychiatrist, professional chef, and nutritional specialist Dr. Uma Naidoo chats with Trey Elling about THIS IS YOUR BRAIN ON FOOD: AN INDISPENSABLE GUIDE TO THE SURPRISING FOODS THAT FIGHT DEPRESSION, ANXIETY, PTSD, OCD, ADHD, AND MORE. Learn all about the foods and beverages that can have a positive or negative impact on mental health issues such as:
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- Depression (05:06) \\n
- Anxiety (12:31) \\n
- PTSD (18:08) \\n
- ADHD (20:29) \\n
- Dementia & brain fog (21:20) \\n
- OCD (24:35) \\n
- Bipolar disorder & schizophrenia (26:50) \\n