BROADCASTS.com

Source:
https://www.spreaker.com/user/blackunicarn/racial-healing-ch-1-part-2
www.blackunicarns.com
Schkeddy Shop
https://schkeddy-llc.square.site/s/shop
Black Unicarns Playlist
t.ly/gap2

Mindfulness meditation made easy
Settle in. Find a quiet space. ...
Now breathe. Close your eyes, take a deep breath, and relax. ...
Stay focused. Thoughts will try to pull your attention away from the breath. ...
Take 10. Daily practice will provide the most benefits.

Racial Identity Development for White People
t.ly/XMi2

Does the racial identity model mirror your development? Which parts match your experience? Which do not?

Describe how your life was before you realized race and racism existed.