Why and How To Slow Down In Life With These Simple Mindfulness Exercises (Bitesize Wisdom #42)

Published: Dec. 11, 2018, 8:55 a.m.

Learn to slow down and enjoy the ride. In this episode I share 3 simple ways to slow down and become more conscious of our life. Life is moving faster, learn to slow down with these easy mindfulness exercises for everyday life to become more conscious and expand your awareness of the present. \n\nTo read my self-development articles please visit my site here:\nhttp://freedomfromtheknown.com