Sleep: Shawn Stevenson on Caffeine and Screen Curfews to get better Sleep – BTTDL158

Published: Dec. 19, 2016, 7 p.m.

Shawn Stevenson is an author of  Sleep Smarter: 21 Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success. He is also the creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide.

Please connect with me

Check out more Noodle.mx Network shows