Ep 51. How to Stop Yelling at Your Kids
You don\u2019t want to yell at your kids because you don\u2019t like being \u201cthat mom\u201d and you also don\u2019t believe it\u2019s good for them in the long run. But sometimes you just lose your patience and some days it\u2019s harder than others. There is a reason for this. It\u2019s your lower brain. Your lower brain memorizes behaviors, thoughts and feelings and repeats them. It\u2019s concerned with immediate survival and helping you get more of what is pleasurable and avoid what is painful.
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