Ep 256. Happiness Fix
Listen in this week to discover how dopamine functions and why concentrated amounts of it can create negative effects in your life. Cutting out concentrated dopamine will leave you feeling uncomfortable. So today, I\u2019m sharing 17 healthy ways for you to get a happiness fix to substitute for those concentrated pleasures that aren\u2019t actually serving you.
Get full show notes and more information here: https://jodymoore.com/256