Ep 234. Your 2020 Focus

Published: Jan. 10, 2020, 8 a.m.

This week, I\u2019m showing you how to shift your focus and teach your brain a new way to redirect your thoughts. Practicing this is going to get you closer to achieving your long-term goals and feeling amazing about the things you might normally filter out, so I\u2019m sharing a quick exercise that always helps me with this process.

Get full show notes and more information here: https://jodymoore.com/234