Ep 170. Changing A Bad Habit
Today I want to give you an in-depth lesson in the concept of buffering. Buffers can include everything from drugs, alcohol and pornography to overeating, shopping or video games. You\u2019ll know it\u2019s a buffer if it has a net negative effect in your life. This episode is one of my most powerful.
The post Ep 170. Changing A Bad Habit appeared first on Jody Moore.