Ep 128. Be Bold Pillars Part 3: Confidence
Confidence. It feels amazing and it makes you better at anything you\u2019re trying to do. Confidence is the solution to so many problems we create for ourselves from people pleasing to worry to relationship problems. We\u2019re spending some time today learning about the opposite of confidence, shame, and then I\u2019m teaching you how to build confidence. The definition we\u2019ll use is knowing and embracing all the parts of yourself.
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