Today I\u2019m teaching you about mental, emotional and physical health. It\u2019s a longer episode because this topic is so all encompassing but make sure you listen to the end where I teach you about how to utilize what we know about human nature and the brain to lose weight without relying on willpower.
The post Ep 127. Be Bold Pillars Part 2: Mental, Emotional and Physical Health appeared first on Jody Moore.