Ep 115. Zoom In or Zoom Out

Published: Sept. 29, 2017, 6:15 a.m.

When you\u2019re in an emergency situation your brain knows to laser focus in on what\u2019s happening right here right now. It\u2019s one of the amazing functions of the amygdala. But when we\u2019re in the midst of a trial or challenge, zooming in to have a more short-term focus can be useful.\xa0

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