449. Coaching with Jody: How to Let Go of What Other People Think

Published: Feb. 23, 2024, 6 a.m.

Have you ever been given the advice to just stop caring about what other people think of you, only to think, \u201cYes, that would help, but I don\u2019t know how?\u201d

\xa0

Tune in this week for a deep dive into why it\u2019s so challenging to let go of what other people think, and most importantly, how to take charge of your brain and redirect it in a more useful way. You\u2019re hearing coaching with real-life challenges on this topic, and my two-fold approach for managing our fear-based brains.

\xa0

Get full show notes and more information here: https://jodymoore.com/449